Tag Archives: safety tips

Walk the Walk – Safely

By Kristin Legg, Certified Personal Trainer, Campus Recreation Services Walking is an adaptable, versatile exercise routine that you can continue throughout the year as part of a healthy lifestyle, but as with any physical activity it is important to take … Continue reading

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22 Tips for a Safer Spring Break

Contributor:  Randall Winter ’12, Public and Community Health Major, Center for Health and Wellbeing Intern It’s about that time of year again – Spring Break! Before you leave College Park for the week to hit up the beach or some … Continue reading

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